Inner child work is a deeply transformative therapeutic process guided by a qualified therapist. It helps you explore and heal childhood wounds, emotional pain, and past experiences that continue to affect your present life.
Through this process, you reconnect with the part of yourself — the inner child — that holds unresolved emotions, memories, and unmet needs. The goal is to bring awareness, compassion, and healing to these hidden parts of your subconscious mind.

The Origins of Inner Child Therapy

The concept of the inner child was first introduced by psychologist Carl Jung. Since then, many therapists have expanded and refined these methods.
The approach is based on the understanding that unresolved childhood trauma and emotional pain remain active within the subconscious. These unhealed experiences can influence how we think, feel, and relate to others in our adult life.

When left unaddressed, these inner conflicts can lead to patterns of self-sabotage, emotional pain, or difficulties in relationships. Inner child work helps identify and transform these patterns at their root.

How Inner Child Work Can Help You

Engaging in inner child work can help you:
○ Release emotional pain and reconnect with your authentic self
○ Heal repressed memories in a safe and supportive environment
○ Let go of the emotional baggage from the past
○ Rebuild self-esteem, confidence, and a sense of self-worth
○ Learn to set healthy boundaries and care for your emotional needs
○ Cultivate compassion toward yourself and others
○ Feel more present, joyful, and alive in your daily life
○ This work creates lasting change by allowing you to integrate all parts of yourself — especially those that were wounded, neglected, or forgotten.

Session Details
● Duration: 1 hour
● Cost of session: 60 €